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How to Eat
- Peel and enjoy alone, or add to salsa, fruit salads, smoothies, or cocktails. This mild-flavored dragon fruit also pairs well with stronger flavors like pineapples and strawberries. Can also be used as a garnish for cocktails or decoration.
Health Benefits
- Excellent source of vitamin C. A low-FODMAP fruit.
How to Choose
- Dragon fruits you find at your supermarket are ready to eat! Select bruise-free fruits (some scarring is normal). Choose firm fruit.
How to Store
- Store refrigerated for up to 1 week.
Season
- Conventional: year-round. Organic: June to October.
Where Grown?
- Conventional: Ecuador. Organic: Mexico.
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