Aside from the obvious difference in color, Purple Asparagus contains about 20% more sugar than other varieties. It was developed in Italy and is very large with burgundy spears and a creamy white interior and are tender with a sweet, mild nutty flavor when cooked.
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Nutritional Information
Serving Size: 3.3 oz (94g)
Calories: 20
DV%
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 15mg
1%
Total Carbohydrate 4g
1%
Dietary Fiber 2g
8%
Sugars 19
Protein 2g
DV%
Vitamin A
20%
Vitamin C
10%
Calcium
2%
Iron
4%
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